How much of our suffering comes from what happens to us—and how much comes from what we tell ourselves about…
What does it mean to live according to your nature? In Book Eight of Meditations, Marcus Aurelius returns to a…
How much suffering do we create by worrying about things that haven’t even happened yet? In Book Seven of Meditations,…
What do you do when you know what needs to be done—but you simply don’t feel like doing it? In…
What if the best place to retreat from the chaos around you is somewhere you can access at any moment?…
How much of what you want to do are you saving for someday? In Book Three of Meditations, Marcus Aurelius…
What if you started each morning expecting that someone was probably going to annoy you? In Book Two of Meditations,…
Marcus Aurelius begins Meditations in an unexpected place—not with a lesson on Stoicism, but with gratitude. In Book One, the…